ABOUT US
At Rehab By Qui, we provide a tailored, life-changing approach for your health and wellness. Our fitness sessions are designed by women and for women. We will design the ideal program for you based on your goals, schedule, medical history, life challenges, and level of motivation.
✔️STRENGTH TRAINING
✔️CIRCUIT TRAINING
✔️WEIGHT LOSS TRAINING
✔️MENTAL HEALTH
✔️NUTRITION
We will motivate you, ensure you train safely and effectively, and make every one of your workouts a great workout. You will get the most out of your time and get the most out of yourself.
Our members, trainers, and staff are dedicated to giving you a TOTAL BODY REHAB. We have seen our members experience changes in body composition, energy levels, self-confidence, muscle recovery, health conditions and more.
CLASSES
MEET YOUR TRAINER
Whether your goal is to lose weight or increase muscle mass, I am here to help you achieve it. While people may share similar goals, every client's program is unique because every person has a unique body, fitness history and mental barriers to overcome. Working 1-on-1 with me will get you to your goals faster than any general program or class will. Sessions are done in-person at Rehab by Qui.
Rehab By Qui FITNESS APP
✔️Designed for any level of fitness
✔️Workout programs
✔️Meal guides and recipes
✔️ stretch & mobility
✔️1x1 chat
✔️Private Facebook accountability page
DOWNLOAD THE APP NOW
TESTIMONIALS
FOLLOW @REHABBYQUI
